Thursday, July 31, 2014

How much is 200 calories? In portions of food

Calories are an important source of nutrition in everyday life. Since all foods vary in calorific value, some are richer than others, it is difficult to notice the difference. Wisegeek.com conducted a study on raw foods and cooked 71 each proportional to a quantity of 200 calories, and then photographed the results. As expected, the results were surprising and we put some thinking about food constantly use them and how they affect our bodies. When you see a plate of baby carrots 570 grams or 3 eggs have the same amount of calories as 28 grams butter, you'll be more careful about what you choose to eat. Calories are an important source of nutrition in everyday life. Since all foods vary in calorific value, some are richer than others, it is difficult to notice the difference. Wisegeek.com conducted a study on raw foods and cooked 71 each proportional to a quantity of 200 calories, and then photographed the results. As expected, the results were surprising and we put some thinking about food constantly use them and how they affect our bodies. When you see a plate of baby carrots 570 grams or 3 eggs have the same amount of calories as 28 grams butter, you'll be more careful about what you choose to eat. 

How many calories are ... stalks celery

1425 grams = 200 calories 

How many calories are ... Apples

385 grams = 200 calories 

How many calories are ... Coca Cola

496 ml (two cups) = 200 calories  

How many calories are ... French fries

73 grams = 200 calories


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